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    <loc>https://www.russellclinic.com.au/appointments</loc>
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    <lastmod>2024-03-19</lastmod>
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    <loc>https://www.russellclinic.com.au/clinic-updates</loc>
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    <lastmod>2026-03-19</lastmod>
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    <loc>https://www.russellclinic.com.au/contact-the-surgery</loc>
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    <lastmod>2023-11-02</lastmod>
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  <url>
    <loc>https://www.russellclinic.com.au/careers</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2022-07-21</lastmod>
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  <url>
    <loc>https://www.russellclinic.com.au/practice-policies</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2025-05-30</lastmod>
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  <url>
    <loc>https://www.russellclinic.com.au/useful-links</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-27</lastmod>
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  <url>
    <loc>https://www.russellclinic.com.au/dr-sean-otoole</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62bd42baa506653a8c3c19ad/1656654625922-9WPYH3C2T9E502GMTZJK/82310551_601186833762743_3637415984895098880_n.jpg</image:loc>
      <image:title>Dr. Sean O'Toole - Dr. Sean O’Toole</image:title>
      <image:caption>MBBS FRACGP Dr. Sean O'Toole was born in Liverpool and studied medicine at Saint Bartholomew’s College in London. Sean moved to Australia in 2005 with his wife and 3 children. In the same year Sean joined the Russell Clinic team and shortly after became a partner of the practice. Since moving to Australia, Sean has lived in the Adelaide Hills and absolutely loves the community feel in Blackwood. Sean has a particular interest in chronic disease, preventative medicine and men's health. As a Scouser, Sean is obviously fanatical about football and has supported Liverpool Football Club since he was young. He also enjoys watching his son play football at the Sturt Lions Football Club and has been on the board for the past 4 years. He has a passion for health and fitness. His family also enjoy catching up with the most recent Marvel movies. Sean works Monday - Friday and is happy to take on new patients.</image:caption>
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  <url>
    <loc>https://www.russellclinic.com.au/dr-simon-james</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-27</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62bd42baa506653a8c3c19ad/1656654679225-0SZQB9OADVKHDZPFPMMZ/82180440_529441334582988_6488790986834051072_n.jpg</image:loc>
      <image:title>Dr. Simon James - Dr. Simon James</image:title>
      <image:caption>MBBS FRACGP BSc. (Hons) NOT ACCEPTING NEW PATIENTS Dr. Simon James is originally a Pom. He was born in Swindon, England at some point in the late 1970s. He then studied medicine at the Royal London School of medicine and dentistry, graduating with MBBS and a BSc. with honours in physiology in 2000. He worked in Southend hospital where he met his wife, and then was a GP for 8 years in the beautiful seaside town of Leigh-on-Sea, before deciding to immigrate to Australia and join Russell Clinic in 2010. He quickly became a part of the team and a partner shortly after. Dr. James is married to Becky and has 2 children: Ben and Izzy. When not running around after the kids or working, he is a cricket tragic but can also entertain himself watching most other sports too. He is a member of the Adelaide Oval, although if seen there when the cricket is on (especially the Ashes) he is sometimes distracted from conversation. He also loves film, is keen on the gym, and enjoys meals out. Medically he considers himself a generalist, but particularly enjoys paediatric care and chronic disease. He performs minor operations and suturing. Dr. James works Monday - Friday. He is understandably very popular and has a large patient base. To allow Dr. James to provide his patients with the best care and timely appointments, he has his books closed and unfortunately cannot accommodate new patients.</image:caption>
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  <url>
    <loc>https://www.russellclinic.com.au/dr-jennifer-moan</loc>
    <changefreq>daily</changefreq>
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    <lastmod>2026-02-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62bd42baa506653a8c3c19ad/1656654749647-QH1OAMQO7GXUXXICLQ1X/82154090_635737200508376_1048434266079232000_n.jpg</image:loc>
      <image:title>Dr. Jennifer Moan - Dr. Jennifer Moan</image:title>
      <image:caption>MBChB FRACGP EMCert (ACEM) BSc (Med Sci) NOT ACCEPTING NEW PATIENTS Dr. Jennifer Moan was born in Glasgow and moved to Australia in 2012. She studied medicine at the University of Glasgow and graduated in 2010. When Jen moved to Australia, she worked at Flinders Medical Centre in the Emergency Department and completed her rural GP training in Berri and Clare. Jen has a special interest in urgent care, pediatrics and women's health. She offers implanon removal and insertions, iron infusions and minor procedures. Jen joined the Russell Clinic team in 2018 and we are lucky enough to now have her as the newest member of the partnership. Outside of work Jen loves to spend time with her son and husband. She also LOVES playing and watching football (soccer) and loves to run. Jen works Tuesday, Thursday and Friday.</image:caption>
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  <url>
    <loc>https://www.russellclinic.com.au/dr-gibraun-brijmohan</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-04</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62bd42baa506653a8c3c19ad/1656654720672-HELE14IBL5KA305GDDOT/83106885_2500025170316212_2166416151603576832_n.jpg</image:loc>
      <image:title>Dr. Gibraun Brijmohan - Dr. Gibraun Brijmohan</image:title>
      <image:caption>DMT (DIST) MBBS (DIST) FRACGP Dr. Gibraun Brijmohan originally from the Caribbean underwent his formative schooling and eventually read for his Medical degree at the University of Guyana-&gt; School Of Medicine. (University of West Indies). Following his medical training, he gained valuable experience whilst working in various medical and surgical specialties across a few Caribbean countries, namely in Georgetown, Guyana and Castries, St Lucia. He then migrated to the UK where he continued to work and study and finally made the decision after the birth of his first child to move to Australia. On his arrival he worked extensively in the hospital setting and spent almost 8 years working across various medical specialties whilst completing his physician training requirements. Gibraun then made a decision in an effort to establish some work - life balance to enter into General Practice. He has remained rooted to same since 2010. In 2012, he and his family went back to the Oxford Deanery in the UK where he worked for 2 years whilst engaging in extensive skills training in the fields of Diabetes and Respiratory Medicine. Since his return in 2014, he worked at the Colonel Light Medical Centre prior to joining the Russell Clinic as a partner in 2017. He enjoys all aspects of general practice and family medicine, including paediatrics, chronic disease management, iron infusions, removal of skin lesions and general dermatology among the rest of diverse presentations. Unfortunately, he still supports the West Indies Cricket Team and hopes that one day they will reascend to the glory days again. His 2 boys, live in the real world and support Australia unequivocally. Dr. Brijmohan works Monday - Friday and is happy to take on new patients.</image:caption>
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  <url>
    <loc>https://www.russellclinic.com.au/dr-simone-williams</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bd42baa506653a8c3c19ad/1656655192349-9UDTAL7ROHJUGYZ0ZGPA/sIMONE.jpg</image:loc>
      <image:title>Dr. Simone Williams - Dr. Simone Williams</image:title>
      <image:caption>BMEd FRACGP Dr. Simone Williams studied medicine in Armidale and Newcastle in NSW and did her early internship and training years at St Vincent's Hospital Sydney, as well as a year in ED at Prince of Wales Hospital. She also locumed around regional and rural NSW, before moving to Adelaide in 2018 for her GP training. Although Simone is a Queenslander at heart, we feel very lucky to have had her as past of our Russell Clinic team since 2020. Simone enjoys all aspects of general practice and is happy to see patients at all stages of life. Along with the general services offered by general practitioners, she also offers implanon insertion and removal, iron infusions, minor skin excisions, suturing and biopsies. Outside of work you will likely find Simone doting over her fluffball Frankie at the dog park, or testing out her green thumb with an indoor plant jungle at home. Simone works Monday -Thursday and is happy to see new patients.</image:caption>
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  <url>
    <loc>https://www.russellclinic.com.au/dr-alaine-cunningham</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bd42baa506653a8c3c19ad/1656655216649-9D45S45TMXEDKXQD0768/ALAINE.jpeg</image:loc>
      <image:title>Dr. Alaine Cunningham - Dr. Alaine Cunningham</image:title>
      <image:caption>MBChB FRACGP EMCert (ACEM) BSc (Hons) Dr. Alaine Cunningham was born in Ireland and raised in London, Dr. Cunningham completed her medical degree at the University of Warwick, UK. She worked as a doctor in a variety of specialties in the UK before emigrating to South Australia in 2013. We are lucky enough to have had Dr. Cunningham as a valued part of the Russell Clinic team since 2020. As a generalist, Dr. Cunningham has an interest in all aspects of general practice. She has particular experience in emergency medicine, sexual health (including PREP prescribing), women’s health (including implanon insertion and removal) and paediatrics. Dr. Cunningham also performs skin lesion biopsy/excisions and suturing. In her spare time, Dr. Cunningham plays the classical guitar and enjoys the outdoors, particularly kayaking, cycling and jogging. Since living in Australia, Dr. Cunningham also enjoys falling off surf boards whilst attempting to surf. Dr. Cunningham works Monday, Wednesday, Thursday and Friday and she is happy to see new patients.</image:caption>
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  <url>
    <loc>https://www.russellclinic.com.au/dr-anita-spole</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62bd42baa506653a8c3c19ad/1656655021599-U5P100QORESUW66P73UD/83383497_501471877450125_8895412620509577216_n.jpg</image:loc>
      <image:title>Dr. Anita Spole - Dr. Anita Spole</image:title>
      <image:caption>MBBS Dr. Anita Spole graduated from the University of Adelaide with a Bachelor of Medicine and a Bachelor of Surgery. She gained experience in several Adelaide hospitals before choosing a career in General Practice. Anita joined the Russell Clinic team in 1992. Anita embraces the term general practitioner having an interest in all aspects of medicine encountered in general practice. Dr. Spole works Wednesday’s and Friday’s . To allow Dr. Spole to see her large patient base in a timely manner, she unfortunately cannot accommodate new patients.</image:caption>
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  <url>
    <loc>https://www.russellclinic.com.au/dr-haydn-bunton</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-06</lastmod>
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      <image:title>Dr. Haydn Bunton - Dr. Haydn Bunton</image:title>
      <image:caption>MBBS Dr. Haydn Bunton completed his medical studies at Adelaide University in 1980. He spent 10 years working in the public hospital at both Queen Elizabeth Hospital and the Royal Adelaide Hospital. Haydn joined the Russell Clinic as a general practitioner in 1991 and became a partner shortly after. He has a particular interest in preventative medicine. Outside of work Haydn loves to ride his motorcycles and follow the AFL. Haydn is a fanatical Port Power fan. Haydn works Monday - Friday. He is happy to take on new patients.</image:caption>
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  <url>
    <loc>https://www.russellclinic.com.au/practice-fees3</loc>
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    <lastmod>2024-01-23</lastmod>
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  <url>
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    <lastmod>2026-02-15</lastmod>
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    </image:image>
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  <url>
    <loc>https://www.russellclinic.com.au/sneak-peek-how-it-works</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-16</lastmod>
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  <url>
    <loc>https://www.russellclinic.com.au/sneak-peek-faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-16</lastmod>
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  <url>
    <loc>https://www.russellclinic.com.au/dr-georgina-minns</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bd42baa506653a8c3c19ad/a3c09ba8-ea3a-4530-8c50-78be8e0b097c/Georgie-2+2.jpg</image:loc>
      <image:title>Dr. Georgina Minns - Dr. Georgina Minns</image:title>
      <image:caption>MBBS GDCH MPH ARANZCOG (Cert) FRACGP NOT ACCEPTING NEW PATIENTS *If booking an appointment to discuss an IUD insertion or an initial pregnancy consultation please arrange a 30 minute/long consultation with Dr Minns* *Dr Minns is unfortunately unable to accept any new GP Shared Care patients but is able to provide first trimester care before referring on*   Dr Georgina Minns is a dedicated and caring General Practitioner who will take a holistic approach in guiding you to reach your health goals. She enjoys all aspects of General Practice but has a particular interest in contraception, preconception planning, pregnancy care and menopause. Georgie graduated from the University of Adelaide in 2018 and worked as a junior doctor at the Royal Adelaide Hospital. She completed a certificate in Women’s Health in 2023 at the Alice Springs Hospital and is a Fellow of the Royal Australian College of General Practitioners. Georgie is committed to providing the most up to date care for her patients through ongoing professional development. She holds a Masters in Public Health, Diploma in Child Health and is an accredited Neuroprotective Developmental Care/Possums provider. She is trained to perform Implanon insertion/removal, Intrauterine device (Mirena, Kyleena or copper) insertion/removal. She is an accredited GP Obstetric Shared Care and MS-2 Step Provider. Outside of work you will find Georgie down by the beach with her Golden Retriever Dusty.</image:caption>
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    <loc>https://www.russellclinic.com.au/history</loc>
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    <lastmod>2023-09-06</lastmod>
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  <url>
    <loc>https://www.russellclinic.com.au/dr-frances-adams</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/62bd42baa506653a8c3c19ad/58be1d28-0644-4b02-916d-6f18f61f2c3a/Frances+Adams.jpg</image:loc>
      <image:title>Dr Frances Adams - Dr. Frances Adams</image:title>
      <image:caption>MBChB MCGGP FRACGP Dr Fran Adams studied Medicine at the University of Leeds (England) and graduated in 2000. Following further training, she worked as a GP in England for 17 years before moving to Adelaide with her family in 2021.  Alongside her work as a GP, Fran was heavily involved in Medical Education and Research in Primary Care. Since arriving in Australia, Fran has quickly gained her FRACGP and has been working in Happy Valley for the past 2 years.  She loves the generalness of General Practice, working holistically and collaboratively with her patients.  Additionally, she has specialist interests in Women’s Health (including pregnancy and menopause), Contraception (including Implanon fittings), Mental Health, Paediatrics, Diabetes and Respiratory Medicine. Outside of work, Fran enjoys running and swimming and loves watching many live sports.  As a relatively new arrival to Australia, she loves exploring this fascinating country and is very happy to have suggestions of where she should visit next! Fran works Monday, Tuesday, Thursday and Friday and is happy to take on new patients.</image:caption>
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  </url>
  <url>
    <loc>https://www.russellclinic.com.au/practice-fees</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-01-27</lastmod>
  </url>
  <url>
    <loc>https://www.russellclinic.com.au/russell-clinic-newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-06</lastmod>
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  <url>
    <loc>https://www.russellclinic.com.au/841318358689</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/62bd42baa506653a8c3c19ad/0c3e446e-d691-49ef-880a-de85c0a7b306/Dr+Mar%C3%ADa+Tihui+Cervantes.jpg</image:loc>
      <image:title>Dr. María Tihui Cervantes - Dr. María Tihui Cervantes</image:title>
      <image:caption>MBBS FRACGP MPH Dr María Tihui Cervantes is a Fellow of the Royal Australian College of General Practitioners with over 30 years of medical experience. She completed her Medical Degree in 1994 in Mexico and migrated to Australia in 2010, where she has worked as a GP in Adelaide for the past 14 years. She has dedicated much of her career to supporting multicultural communities. Her key areas of interest include Women’s Health, Sexual Health, contraception (including Mirena and Implanon insertions and removals), pre-conception counselling, GP Obstetrics Shared Care, prevention and management of chronic disease, weight management including plant-based programs, ADHD diagnosis and management, iron infusions, minor surgery, and Mental Health. Outside of medicine, Dr Tihui enjoys hiking, cooking and gardening, and is a passionate advocate for animal welfare. She performs traditional Mexican folkloric dance, and studies Flamenco to further refine her skills. She finds that dancing keeps her grounded, connected, and inspired. Dr Tihui will be available for appointments in the New Year, starting January 5, and will be here on Mondays, Tuesdays, Wednesdays and Fridays.</image:caption>
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